Weight loss through sickness?
It’s a blessing in disguise! I was so sick for two weeks and shed almost 5 lbs. It’s the most expensive way to weight loss because I paid a considerable amount in the hospital. An amount more than a...
View ArticleClik here to view.
Looking for a Physician? Search them at Doximity
With the onset of the internet, more and more people are turning to computers and smart phones to find healthcare than ever before. People want to get to know physicians through articles and various...
View ArticleClik here to view.
Vitamins and Minerals of specific goals and needs
Everyone desires to take steps to keep up with one’s health and well-being. Aside from adequate exercise, proper diet and having a healthy lifestyle one effective way in maintaining health is to...
View ArticleClik here to view.
Joining Fun Run is now IN! Excited for the PINK RUN!
Now I am waiting for the PINK RUN this October! Who’s joining me?
View ArticleClik here to view.
Biker’s Fun Ride
Mountain biking is not all about the extreme we see on TV. In our city there is a group of mountain bikers who love meeting new riders aside from having a good climb and a good view of Cagayan de Oro...
View ArticleClik here to view.
Safe Women’s Deodorant
Under arm odor! Eeewwww! That’s a big NO for my kids! Especially that our daughter is growing up to be a beautiful young lady now, we always put importance to personal hygiene. My husband who is a keen...
View ArticleClik here to view.
What’s the best yoga mats?
If you wish to begin a home yoga practice or attend a yoga classes then the first thing you will do is get your own yoga mat. Anyone who exercises regularly knows how important it is to have a stable...
View Article
